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NATIONAL GRADING SYLLABUS – Junior [up to 16 YEARS] |
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| Green Belt to Blue Mons |
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KO SOTO GARI |
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MINOR OUTER REAP THROW |
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KOSHI GURUMA |
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HIP WHEEL THROW |
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HIZA GURUMA |
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KNEE WHEEL THROW |
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TSURI KOMI GOSHI |
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LIFT PULL HIP THROW |
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Two strangles/chokes of the student’s choice |
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Two armlocks of the student’s choice |
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| Green Belt plus Brown Mons |
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TAKA UCHI MATA |
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HIGH INNER THIGH THROW |
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O GURUMA |
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MAJOR WHEEL THROW |
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HARAI TSURI KOMI ASHI |
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LIFT PULL FOOT SWEEP THROW |
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ASHI GURUMA |
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LEG WHEEL THROW |
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Three strangles/chokes of the student’s choice |
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Three armlocks of the student’s choice |
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Renraku-Waza (Combinations) |
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Ko Uchi Gari into Ippon Seoi Nage |
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O Soto Gari into Harai Goshi |
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De Ashi Barai into Tai Otoshi |
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One of Grading panel choice |
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Kaeshi Waza (Counters) |
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O Goshi by Utsuri Goshi |
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O Soto gari by Harai Goshi |
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De Ashi Bari by Tsubame Gaeshi |
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One of Grading panel choice |
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Katame no Kata |
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Osae Waza |
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Immobilisation holds |
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Shime Waza |
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Strangles/Chokes |
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Kansetsu Waza |
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Joint Locks |
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Nage no Kata |
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Te Waza |
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Mandatory |
Hand Throws |
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Koshi Waza |
Mandatory |
Hip Throws |
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Ashi Waza |
Mandatory |
Leg/Foot sweeps |
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Ma sutemi waza |
Black Mons only |
Rear Sacrifice Techniques |
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Yoko sutemi waza |
Black Mons only |
Side Sacrifice Techniques |
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| Green Belt plus Black Mons |
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TOMOE NAGE |
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STOMACH THROW |
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UKI WAZA |
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FLOATING THROW |
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SUMI GAESHI |
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CORNER THROW |
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SOTO MAKI KOMI |
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OUTER WINDING THROW |
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Four strangles/chokes of the student’s choice |
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Four armlocks of the student’s choice |
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| Contest Results |
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