| Orange Belt to Green Belt |
|
|
|
|
| UKI GOSHI |
|
|
FLOATING HIP THROW |
|
| SEOI OTOSHI |
|
|
SHOULDER DROP THROW |
|
| OKURI ASHI BARAI |
|
|
DOUBLE FOOT SWEEP |
|
| TANI OTOSHI |
|
|
VALLEY DROP |
|
|
| TATE SHIHO GATAME |
|
LATERAL FOUR QUARTERS |
|
| GYAKU (Ushiro) KESA GATAME |
REVERSE SCARF HOLD |
|
|
|
|
|
|
|
|
|
| Green Belt to Blue Belt |
|
|
|
|
|
| KO SOTO GARI |
|
|
MINOR OUTER REAP THROW |
|
| KOSHI GURUMA |
|
|
HIP WHEEL THROW |
|
| HIZA GURUMA |
|
|
KNEE WHEEL THROW |
|
| TSURI KOMI GOSHI |
|
|
LIFT PULL HIP THROW |
|
| Two strangles/chokes of the student’s choice |
|
|
|
| Two locks of the student’s choice |
|
|
|
|
|
|
|
|
|
|
|
|
| Blue Belt to Brown Belt Lower |
|
|
|
|
|
|
|
|
|
|
|
|
| TAKA UCHI MATA |
|
|
HIGH INNER THIGH THROW |
|
| O GURUMA |
|
|
MAJOR WHEEL THROW |
|
| HARAI TSURI KOMI ASHI |
|
LIFT PULL FOOT SWEEP THROW |
|
| ASHI GURUMA |
|
|
LEG WHEEL THROW |
|
| Three strangles/chokes of the student’s choice |
|
|
|
| Three armlocks of the student’s choice |
|
|
|
|
|
|
Renraku-Waza (Combinations) |
|
|
|
Ko Uchi Gari into Ippon Seoi Nage |
|
|
|
|
O Soto Gari into Harai Goshi |
|
|
|
|
|
De Ashi Barai into Tai Otoshi |
|
|
|
|
|
One of Grading panel’s choice |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Kaeshi Waza (Counters) |
|
|
|
|
O Goshi by Utsuri Goshi |
|
|
|
|
|
O Soto gari by Harai Goshi |
|
|
|
|
|
De Ashi Bari by Tsubame Gaeshi |
|
|
|
|
One of Grading panel’s choice |
|
|
|
|
|
|
|
|
|
|
|
|
| Brown Belt Lower to Brown Belt Higher |
|
|
|
|
|
|
|
|
|
|
|
| TOMOE NAGE |
|
|
STOMACH THROW |
|
|
| UKI WAZA |
|
|
FLOATING THROW |
|
|
| SUMI GAESHI |
|
|
CORNER THROW |
|
|
| SOTO MAKI KOMI |
|
|
OUTER WINDING THROW |
|
|
|
|
|
|
|
|
|
|
|
Katame no Kata |
|
|
|
|
| Osae Waza |
|
|
Immobilisation holds |
|
| Shime Waza |
|
|
Strangles/Chokes |
|
|
| Kansetsu Waza |
|
|
Joint Locks |
|
|
|
|
|
|
|
|
|
|
|
|
Nage no Kata |
|
|
|
|
| Te Waza |
|
Mandatory |
Hand Throws |
|
|
| Koshi Waza |
Mandatory |
Hip Throws |
|
|
| Ashi Waza |
Mandatory |
Leg/Foot sweeps |
|
|
| Ma sutemi waza |
Optional |
|
Rear Sacrifice Techniques |
|
| Yoko sutemi waza |
Optional |
|
Side Sacrifice Techniques |
|
|
|
|
|
|
|
|
|
| Four strangles/chokes of the student’s choice |
|
|
|
| Four armlocks of the student’s choice |
|
|
|
|
|
|
|
|
|
|
|
|
| Contest Results |
|
|
|
|
|
