Katame-no-Kata

Osae-komi-waza	Hold downs
Kesa-gatame	Scarf hold
Kata-gatame	Shoulder hold
Kami-shiho-gatame	Upper four quarters
Yoko-shiho-gatame	Side four quarters
Kuzure-Kami-shiho-gatame	Broken upper four quarters

Shime-waza	Strangles
Kata-juji-jime	Half cross strangle
Hadaka-jime	Naked strangle
Okuri-eri-jime	Sliding collar
Kata-ha-jime	Single wing choke
Gyaku-juji-jime	Reverse cross strangle

Kansetsu-waza	Armlocks
Ude-garami	Entangled arm lock
Ude-kujiki-juji-gatame	Cross arm lock
Ude-kujiki-ude-gatame	Arm crush
Ude-kujiki-hiza-gatame	Knee arm lock
Ashi-garami	Entangled leg lock

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